Energy with Cindy


Q: The origin of Karuna® Reiki?

A: Karuna® Reiki was founded by William Lee Rand in 1995.  Karuna is a Sanskrit word used in Hinduism, Buddhism and Zen to be translated as "compassionate action." Master Rand and other healers at the International Center for Reiki Training used symbols from other techniques and incorporated them into Karuna® Reiki as tools for healing and compassion.


Q: What are the benefits of Reiki?

A: Reiki addresses traumas done to the Ki. So there are many benefits of receiving Reiki such as relief of stress and anxiety to gain peace of mind. It also eases muscle tension, increases the rate of recovery from an injury and strengthens the immune system. 

Q: Does Karuna® replace Usui Reiki?

A: No. Karuna® does not replace Usui Reiki. Instead, this healing modality amplifies one's understanding of what Reiki energy is and how one can apply it towards greater healing. 



Q: Which session or class shall one choose to experience?

A: This experience is dependent on the healer's intuition and perspective. Either class or healing session is beneficial. I encourage you to try both to formulate your own opinion of the styles or if you have been exposed to either one then you are free to choose the one that best resonates with you. 

What is Usui Reiki? What is Karuna® Reiki?

Reiki keeps energy flowing throughout the mind, body and spirit to achieve harmony.

I have added links about the healing modalities I use for my clients. For Usui Reiki information, please visit

and for Karuna® Reiki, please feel free to visit

Cindy Sanchez

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